Another Weight Watchers night for me.
I do not think I will lose any pounds since I have not been doing very good these past few weeks.
And I am frustrated at myself!
I have not even been good about writing down what I eat!
I used to log every singe thing I ate into my food journal. Now, I am lucky if I write one thing a day into it. I do not know what happened to make me not write in my book. I truly think the food journal is the key to weight loss. I have not had any big losses since I quit writing in my book.
This week, I have been having a difficult time drinking all my water as well. To me, drinking the recommended amount of water daily is the second key to wight loss success.
I did gain... 1.6 pounds!!!
I need to lose it now!
Thursday me and Carrie from my WW meeting are going to a 5:30 class....hope I don't make a fool out of myself!
Wish me luck!